Description
Are you serious about your Tai Chi practice? Then 101 Reflections on Tai Chi Chuan is the book for you! Chock-full of insights, advice, and observations from a long time teacher and champion, designed to help you get the most from your practice. Discover the remarkable health and spiritual benefits that Tai Chi can offer, with this user-friendly, motivational pocket guide. This collection will not only enrich your practice but your entire life.
And it's not only for Tai Chi - whatever your Martial Art, whatever your spiritual path, 101 Reflections into Tai Chi Chuan is a wonderful guide, abundant with great ideas you can use right away!
- Deepen your Understanding for Great Tai Chi.
- Inspiration and Advice for a Lifetime of Practice.
- For All Styles and All Levels of Experience.
Author: Michael Gilman
Publisher: YMAA Publication Center
Published: 10/01/2000
Pages: 124
Binding Type: Paperback
Weight: 0.25lbs
Size: 7.20h x 4.10w x 0.50d
ISBN13: 9781886969865
ISBN10: 1886969868
BISAC Categories:
- Sports & Recreation | Martial Arts | General
- Body, Mind & Spirit | Healing | Energy (Qigong, Reiki, Polarity)
About the Author
Michael Gilman, a long time teacher in the human potential movement, was born in San Francisco, California in 1943. After graduating from the University of Arizona with a degree in Theatre Arts, he worked as a television director, actor, and dancer. Mr. Gilman began his studies of Tai Chi Chuan in 1968 with Master Choy Kam-Man in San Francisco. Master Choy's father, Choy Hok Peng, a long time student of Yang Chen Fu, is credited with introducing Tai Chi to America in the 1940's.