Description
- The key differences between "Where are you now?" and "Where do you want to be?"
- How and why you procrastinate
- The underlying causes of anxiety and how to confront them
- Developing productive habits
- Learning to love deadlines
- Setting boundaries
- Maximizing your time
- Ramping up physical energy to tackle mental tasks
- and more!
The days of relying on a manager at work, or a to-do list at home, to chart your course are waning. Today, it's up to you to figure out what you want to accomplish and to determine your trajectory toward reaching those goals. Beautifully designed and featuring a layflat binding for easy writing, 5-Minute Productivity Workbook makes this process fun and simple. All it takes is just 5 minutes!
With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you.
Author: Susan Reynolds
Publisher: Chartwell Books
Published: 05/16/2023
Pages: 192
Binding Type: Paperback
Weight: 0.90lbs
Size: 8.35h x 5.98w x 0.71d
ISBN13: 9780785842057
ISBN10: 0785842055
BISAC Categories:
- Body, Mind & Spirit | Mindfulness & Meditation
- Self-Help | Personal Growth | Success
- Self-Help | Journaling
About the Author
Susan Reynolds has written, co-authored, or edited more than 25 nonfiction books, primarily self-help books on everything from finance to meditation to neuroscience. Her most recent books include Fire Up Your Writing Brain and Train Your Brain to Get Happy. She regularly blogs for Psychologytoday.com and on fireupyourwritingbrain.com.