Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional Movement, Lifestyle Fitness Equipment)


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Sale price$22.99

Description

Built for Purpose explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.

Author: Adam Sinicki
Publisher: Mango
Published: 12/13/2022
Pages: 184
Binding Type: Paperback
Weight: 0.45lbs
Size: 8.80h x 5.90w x 0.60d
ISBN13: 9781684811120
ISBN10: 1684811120
BISAC Categories:
- Health & Fitness | Exercise | Strength Training
- Health & Fitness | Men's Health
- Education | Teaching | Subjects | Physical Education