Bye Bye Ansiedad. Diario Para Crear Habitos En 66 Dias

Ready to achieve the best results against anxiety? Stop procrastinating and start focusing! Learn from Ferran Cases how to make the most of every minute of the day with this new diary, his habit-creation notebook, and go further than you ever thought. The journal to create habits in 66 days, of the BYE BYE ANXIETY method is the best tool to accompany you on the path of self-discovery and achieve living without fear of anxiety. Practical, thoughtful and easy to use, this notebook will become your best accomplice to face and overcome anxiety.

Author: Ferran Cases
Publisher: Edaf Antillas
Published: 02/01/2022
Pages: 192
Binding Type: Paperback
Weight: 0.57lbs
Size: 9.44h x 6.87w x 0.45d
ISBN13: 9788441440982
ISBN10: 8441440980
Language: Spanish
BISAC Categories:
- Psychology | Psychopathology | Anxieties & Phobias