Description
It's a book filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth.
Author: Daniel G. Amen
Publisher: Editorial Sirio
Published: 11/01/2011
Pages: 384
Binding Type: Paperback
Weight: 1.20lbs
Size: 8.90h x 5.90w x 0.90d
ISBN13: 9788478087839
ISBN10: 8478087834
Language: Spanish
BISAC Categories:
- Health & Fitness | General
Author: Daniel G. Amen
Publisher: Editorial Sirio
Published: 11/01/2011
Pages: 384
Binding Type: Paperback
Weight: 1.20lbs
Size: 8.90h x 5.90w x 0.90d
ISBN13: 9788478087839
ISBN10: 8478087834
Language: Spanish
BISAC Categories:
- Health & Fitness | General