Description
GET THE BODY YOU DREAM OF! LEANER MUSCLES! CHISELED ARMS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS! 60 Days to Achieve the Muscle Definition you’ve been looking for through an Extreme 8-week program to build muscle, gain definition, and sculpt your entire body. - Includes over 100 bodybuilding exercises with illustration and tips for proper form. - Intense 60 Day muscle definition and strength training body-part-specific routines and full body routines. - Fast and easy to make Protein Shakes to aid your body in muscle definition - Tips on bodybuilding supplements - And a whole lot more! Imagine all the extra great things that will come from training: you will have more energy, be healthier, look better, be more confident and know that you're improving your body and mind every day...
Author Name: Mariana Correa
Publisher: CreateSpace Independent Publishing Platform; First Edition
Publish Date: December 14, 2015
Pages: 232
Binding Type: Paperback
Weight: 11.2 ounces
Size: 6 x 0.53 x 9 inches
ISBN Number 13: 978-1522763079
ISBN Number 10: 1522763074
BISAC Categories:
- Weight Training (Books)
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