Healthy Cookbook Series: Eat the Foods You Love, and Dash


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Description

Healthy Cookbook Series: Eat the Foods You Love, and DASH

Have you been looking for a healthy cookbook series to improve your meals and help you make healthy food without too much effort?

This book collects two great healthy cookbooks designed to keep you eating all your old favorites without packing on the pounds or hurting your body.

You'll learn about healthy eating habits, portion control, intuitive eating and many other techniques that will let you bake your cake and eat it without worrying about whether it will hurt your body.



Author: Beverly Garcia, Jackson Janet
Publisher: Healthy Lifestyles
Published: 10/27/2013
Pages: 198
Binding Type: Paperback
Weight: 0.60lbs
Size: 9.00h x 6.00w x 0.42d
ISBN13: 9781632878434
ISBN10: 1632878437
BISAC Categories:
- Cooking | Health & Healing | Heart
- Health & Fitness | Body Cleansing & Detoxification

About the Author
Co author of: "Healthy Cookbook Series: Eat the Foods You Love, and DASH".

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