Description
No other wrestling book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed for wrestlers of all weight classes and skill levels to increase power, quickness, flexibility, and stamina. By following the programs in this book you will be able to maneuver around your opponents effortlessly and pin them more easily. You will be able to maintain a high intensity throughout the entire match without ever running out of energy.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too
About the Author
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
Author: Rob Price
Publisher: Price World Publishing
Published: 10/01/2005
Pages: 168
Binding Type: Paperback
Weight: 0.72lbs
Size: 10.02h x 7.08w x 0.38d
ISBN13: 9781932549409
ISBN10: 1932549404
BISAC Categories:
- Sports & Recreation | Wrestling
- Sports & Recreation | Bodybuilding & Weightlifting
- Health & Fitness | Exercise | General