""Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information.""
Paperback: 320 Pages
Product Dimensions: 8.98 x 6.04 x 0.82 inches
Shipping Weight: 1.14 ounces
Author: Aveline Kushi, Kushi Aveline, Esko Wendy
With: Wendy Esko
Foreword by: Michio Kushi
Cooking > Specific Ingredients > Natural Foods