""Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information.""

Paperback: 320 Pages

Publisher: McGraw-Hill

Languages: English

ISBN-10: 0809244365

ISBN-13: 9780809244362

Product Dimensions: 8.98 x 6.04 x 0.82 inches

Shipping Weight: 1.14 ounces

Publication Date: April 1989

Author: Aveline Kushi, Kushi Aveline, Esko Wendy
With: Wendy Esko
Foreword by: Michio Kushi

BISAC Categories:
Cooking > Specific Ingredients > Natural Foods