The Jiu-Jitsu Journal: The Ultimate Guided Jiu-Jitsu Training Diary


Price:
Sale price$38.00

Description

Designed by a Jiu-Jitsu practitioner, this guided training journal features fifty journal entries for you to reflect on your experiences, thoughts, feelings and techniques. Every entry includes guidance from well-known masters of the martial art. To help you stay fit and healthy, we have also inserted a beautifully illustrated meal and workout planner. This book will help you direct your training in a way that makes sense to you, providing effective insights along the way.




Author: Willow Seitz
Publisher: Willow Seitz
Published: 12/01/2021
Pages: 248
Binding Type: Hardcover
Weight: 1.10lbs
Size: 9.00h x 6.00w x 0.63d
ISBN13: 9781778007408
ISBN10: 1778007406
BISAC Categories:
- Literary Collections | Diaries & Journals
- Self-Help | Journaling
- Sports & Recreation | Martial Arts | General