Description
How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach to help individuals manage their own lives by reclaiming their personal power. Her power tools include how to:
- Fire one's parents
- Quit whining
- Make lots of mistakes
- Stick up for oneself
Author: Patricia Farrell
Publisher: McGraw-Hill Companies
Published: 04/10/2004
Pages: 288
Binding Type: Paperback
Weight: 0.85lbs
Size: 8.70h x 5.56w x 0.82d
ISBN13: 9780071433655
ISBN10: 0071433651
BISAC Categories:
- Self-Help | Personal Growth | GeneralAbout the Author
Patricia A. Farrell, Ph.D. (Englewood Cliffs, NJ) is a licensed psychologist in private practice in New Jersey and a clinical professor of doctoral psychology at Walden University. She serves as the moderator/ expert for the Anxiety/Panic Board on Web-MD.com.
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