{"product_id":"a-workbook-companion-no-regrets-a-ten-step-program-for-living-in-the-present-and-leaving-the-past-behind-9780578384979","title":"A Workbook Companion No Regrets: A Ten-Step Program for Living in the Present and Leaving the Past Behind","description":"\u003cp\u003e\u003cstrong\u003eLiving with regrets? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe all do at one time or another in our lifetime. It is a normal human behavior. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe problem arises when regrets build up and overshadow our daily life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnattended regrets can often lead to shame, depression, self-harm and suicide. They cause one to not be themselves or to live a fulfilling life.\u003c\/p\u003e\u003cp\u003eThis workbook is the companion to No Regrets: A Ten-Step Program for Living in the Present and Leaving the Past Behind. Created to help you work through and understand regrets and how to truly put the past behind you and live a fulfilling, happy, stress-free life - like you truly deserve.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis workbook and course can be used by individuals and also in a classroom setting.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe No Regrets course includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA structured ten-step program for letting go of burdensome regrets.\u003c\/li\u003e\n\u003cli\u003ePowerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others.\u003c\/li\u003e\n\u003cli\u003eInsights into toxic thought patterns that create and support regrets.\u003c\/li\u003e\n\u003cli\u003ePersistent myths about forgiveness that keep us trapped in our regrets.\u003c\/li\u003e\n\u003cli\u003eInspiring stories of people who have freed themselves from regret.\u003c\/li\u003e\n\u003cli\u003eThis companion workbook helps you process the feelings of regret, learn how to move forward and release the past successfully.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you're feeling overwhelmed, there is always help available to you. One of several options at the time of this workbook's printing is Crisis Text line. A global not for profit. Simply Text GO to 741741 to reach a trained Crisis Counselor. It is totally free, confidential and available 24\/7.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI hope you take the time you need on this journey. You are worth it. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBe Well, \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMichael Chiappone, LCSW\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCEO\/Founder\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChi Professional Development, inc\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ewww.chiprodevelopment.com\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-15440840\"\u003eMichael Chiappone\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chi Professional Development, Inc\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/18\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.11d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780578384979\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0578384973\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL031000\"\u003ePersonal Growth | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL004000\"\u003eAffirmations\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY017000\"\u003eInterpersonal Relations\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Chi Professional Development, Inc","offers":[{"title":"Default Title","offer_id":48504563007725,"sku":"9780578384979","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_12c139d7-f569-4a69-96db-a2aae1202fc4.jpg?v=1754401422","url":"https:\/\/sureshotbooks.com\/es\/products\/a-workbook-companion-no-regrets-a-ten-step-program-for-living-in-the-present-and-leaving-the-past-behind-9780578384979","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}