{"product_id":"breaking-the-cycle-of-irrational-fear-from-what-if-to-what-is-9781955297684","title":"Breaking the Cycle of Irrational Fear: From \"What If\" to \"What Is\"","description":"\u003cp\u003eStruggling with anxiety and constant \"what if\" scenarios? This practical guide offers strategies to conquer fear and find peace.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDiscover: \u003c\/p\u003e\u003cp\u003e-⁠ ⁠Techniques to reframe negative thoughts\u003c\/p\u003e\u003cp\u003e-⁠ ⁠Practices in mindfulness, exercise, and gratitude\u003c\/p\u003e\u003cp\u003e-⁠ ⁠Worksheets to track your progress\u003c\/p\u003e\u003cp\u003e-⁠ ⁠Tips to stay focused on the present\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBased on modern psychological research, this book provides step-by-step guidance to help you build a calmer, more confident life. Start your journey to a balanced mindset today!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17340149\"\u003eKedeisha Fountain\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vision Publishing House\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/21\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781955297684\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1955297681\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY036000\"\u003eMental Health\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-REL\"\u003eReligion\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-REL012120\"\u003eChristian Living | Spiritual Growth\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Vision Publishing House","offers":[{"title":"Default Title","offer_id":47362940436717,"sku":"9781955297684","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_c9c1e938-2c58-4bc7-b8a6-5fa91facd3da.jpg?v=1731737339","url":"https:\/\/sureshotbooks.com\/es\/products\/breaking-the-cycle-of-irrational-fear-from-what-if-to-what-is-9781955297684","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}