{"product_id":"codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated-9781954118218","title":"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e # 1 BESTSELLER * REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle's \u003ci\u003eWe Can Do Hard Things\u003c\/i\u003e Podcast\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMelody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIs someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, \u003ci\u003eCodependent No More\u003c\/i\u003e helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over thirty-five years ago.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12457259\"\u003eMelody Beattie\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Spiegel \u0026amp; Grau\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.50w x 1.00d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781954118218\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 195411821X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY036000\"\u003eMental Health\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL008000\"\u003eCodependency\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL029000\"\u003eTwelve-Step Programs\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eA pioneering voice in self-help literature, \u003cb\u003eMelody Beattie\u003c\/b\u003e is the author of many bestselling books--including \u003ci\u003eThe Language of Letting Go\u003c\/i\u003e, \u003ci\u003ePlaying It by Heart\u003c\/i\u003e, \u003ci\u003eThe Grief Club\u003c\/i\u003e, \u003ci\u003eBeyond Codependency\u003c\/i\u003e, and \u003ci\u003eThe Codependent No More Workbook\u003c\/i\u003e. In 2009, \u003ci\u003eCodependent No More\u003c\/i\u003e was named one of the four essential self-help books of all time by \u003ci\u003eNewsweek\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Spiegel \u0026 Grau","offers":[{"title":"Default Title","offer_id":48875699175661,"sku":"9781954118218","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_8a078279-f381-44a3-a764-c0eb465a63df.jpg?v=1760536150","url":"https:\/\/sureshotbooks.com\/es\/products\/codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated-9781954118218","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}