{"product_id":"do-the-shadow-work-and-find-lasting-self-love-and-acceptance-9781401979645","title":"Do the Shadow Work: And Find Lasting Self-Love and Acceptance","description":"\u003cb\u003eDiscover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYour shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power. \u003cp\u003e\u003c\/p\u003eWith over 20 practices that blend ancient wisdom and modern psychology, this transformative guide will help you: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eRecognize the shadow and how you create and project it\u003c\/li\u003e\n\u003cli\u003eFind and express the golden or 'positive' shadow self\u003c\/li\u003e\n\u003cli\u003eTransform fear and shame into loving awareness, energy and power\u003c\/li\u003e\n\u003cli\u003eIntegrate the parental, sexual, ancestral and childhood shadows.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis book will take you on a life-changing and healing journey of self-acceptance. It's time to stop running from your shadow and start befriending it. It's time to do the shadow work. \u003cp\u003e\u003c\/p\u003ePart of this book was previously published as \u003ci\u003eDreaming Through Darkness\u003c\/i\u003e (ISBN: 9781781807354).\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16597180\"\u003eCharlie Morley\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House UK Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.30w x 0.90d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781401979645\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1401979645\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL020000\"\u003eMood Disorders | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL016000\"\u003ePersonal Growth | Happiness\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-OCC\"\u003eBody, Mind \u0026amp; Spirit\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-OCC011000\"\u003eHealing | General\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCharlie Morley\u003c\/b\u003e is a best-selling author and lucid dreaming teacher who has 15 years' experience in the fields of sleep, dreams, shadow work, and mindfulness. He has been lucid dreaming since his teens and, at the age of 25, became one of the first Westerners officially \"authorized to teach\" lucid dreaming practice within the Karma Kagyu lineage of Tibetan Buddhism. This offers him a unique insight into lucid dreaming and a rare ability to synthesize both Western and Eastern perspectives on lucidity. \u003cb\u003ewww.charliemorley.com\u003c\/b\u003e\u003c\/p\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":48109485687021,"sku":"9781401979645","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_20e677b2-a3de-4864-8d2d-05379b412cf0.jpg?v=1747606457","url":"https:\/\/sureshotbooks.com\/es\/products\/do-the-shadow-work-and-find-lasting-self-love-and-acceptance-9781401979645","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}