{"product_id":"find-your-food-voice-defy-diet-culture-declare-body-liberation-and-reclaim-your-peace-9781399813655","title":"Find Your Food Voice: Defy Diet Culture, Declare Body Liberation, and Reclaim Your Peace","description":"\u003cp\u003e\u003cb\u003eFind your Food Voice to identify what's disconnecting you from knowing how to eat and stop dieting forever.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Are you tired of bouncing from diet to diet? Are you tired of all the food rules? Are you tired of thinking about food \u003ci\u003eall the time?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e The diet industry has confused us into conflating health with weight. It has sold us countless diets and told us countless rules that have thoroughly mixed up our relationship with food, with our bodies, and with health. Using well-worn systems of oppression, it has convinced us we need to conform to an impossible ideal, and that it is our fault when we inevitably fall short. \u003c\/p\u003e\u003cp\u003e If you've said to yourself, \u003ci\u003eThat's it, no more diets, \u003c\/i\u003e but find yourself at a loss as to what to do next, this book is for you. \u003c\/p\u003e\u003cp\u003e In \u003ci\u003eFind Your Food Voice, \u003c\/i\u003e Registered Dietician\/Nutritionist Julie Duffy Dillon shares how to escape that well-worn path of shame and blame to defy diet culture, declare body liberation, and finally reclaim your peace. Use therapeutic diet recovery strategies and the principles of intuitive eating to find your innate food voice and finally ditch the diets for good. \u003c\/p\u003e\u003cp\u003e Reconnecting with your Food Voice is hard work and good work. It is messy and beautiful. It starts here. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16398249\"\u003eJulie Duffy Dillon\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sheldon Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.70h x 5.80w x 0.80d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781399813655\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 139981365X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA034000\"\u003eDiet \u0026amp; Nutrition | Food Content Guides\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA017000\"\u003eDiet \u0026amp; Nutrition | Nutrition\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eJulie Duffy Dillon is a seasoned dietitian trained as a mental health counselor and podcast host of Find Your Food Voice(R), a Top 100 Nutrition Podcast on Apple Podcasts. Featured on TLC's \u003ci\u003eMy Big Fat Fabulous Life\u003c\/i\u003e, Julie helps people with a complicated relationship with food better access non diet tools like Intuitive Eating and strategize how to remove the shame and blame dumped on them from diet culture. She teaches dietitians, counselors, doctors, and other health professionals to do the same through clinical supervision, writing, media, and speaking engagements. Julie holds a MS degree in Community Counseling, is a Registered Dietitian Nutritionist, and a Certified Eating Disorder Specialist and Supervisor.\u003c\/p\u003e","brand":"Sheldon Press","offers":[{"title":"Default Title","offer_id":48109449150701,"sku":"9781399813655","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_1bb48e1c-234b-42cf-ab88-bbf0ba16cfed.jpg?v=1747605458","url":"https:\/\/sureshotbooks.com\/es\/products\/find-your-food-voice-defy-diet-culture-declare-body-liberation-and-reclaim-your-peace-9781399813655","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}