{"product_id":"how-to-stop-breaking-your-own-heart-the-sunday-times-bestseller-stop-people-pleasing-set-boundaries-and-heal-from-self-sabotage-9781401975845","title":"How to Stop Breaking Your Own Heart: The Sunday Times Bestseller. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage","description":"\u003cb\u003e'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.'\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJay Shetty\u003c\/b\u003e, #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eThink Like A Monk\u003c\/i\u003e and host of the On Purpose podcast \u003cp\u003e\u003c\/p\u003eLife can be \u003cb\u003ea lot\u003c\/b\u003e. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, \u003ci\u003eand\u003c\/i\u003e prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou are not alone.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFollowing her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to: \u003cp\u003e\u003c\/p\u003e- overcome negative thought patterns\u003cbr\u003e- move away from perfectionism and break free from expectations\u003cbr\u003e- say 'no' to toxic people and situations and set boundaries\u003cbr\u003e- stop keeping yourself small and step into your power\u003cbr\u003e- build a life where self-love is non-negotiable. \u003cp\u003e\u003c\/p\u003eYou'll wish you'd read this book sooner.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16247986\"\u003eMeggan Roxanne\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House UK Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/25\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 6.08w x 0.71d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781401975845\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1401975844\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL042000\"\u003eEmotions\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL036000\"\u003eAnxieties \u0026amp; Phobias\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY036000\"\u003eMental Health\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMeggan Roxanne\u003c\/b\u003e is a writer, poet, digital artist, and entrepreneur. In 2011, she was at the forefront of typographical quotes which transformed the way people expressed and communicated their emotions. What started out as a popular Tumblr blog quickly transformed into multiple social media platforms. Through her company, The Good Co, Meggan has created a 30-million-strong community which creates and publishes original content through social media, videos, articles, and podcasts to encourage mental health awareness, motivation, and positive thinking.\u003c\/p\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":48109481525485,"sku":"9781401975845","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_b8f17061-6a9a-49e4-b7cb-a7642be75645.jpg?v=1747606328","url":"https:\/\/sureshotbooks.com\/es\/products\/how-to-stop-breaking-your-own-heart-the-sunday-times-bestseller-stop-people-pleasing-set-boundaries-and-heal-from-self-sabotage-9781401975845","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}