{"product_id":"los-7-hzabitos-de-la-gente-con-inteligencia-emocional-domina-tus-emociones-aumenta-tu-autoestima-y-recupera-el-control-de-tu-vida-9789916787342","title":"The 7 Habits of Emotionally Intelligent People: Master Your Emotions, Boost Your Self-Esteem, and Take Back Control of Your Life","description":"Is your mind still racing at night?\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDo you toss and turn in bed replaying conversations, compare yourself on social media, and even though you achieve a lot, the feeling of emptiness doesn't go away? It's not a lack of ability: it's that we were never taught to manage our emotional world.\u003c\/p\u003e\u003cp\u003eThis book is a clear and practical guide to doing just that. After years of research and experience, Daniel M. Oliver condenses into these pages 7 habits that train your emotional intelligence and transform the way you think, feel, and relate.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn these pages you will discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical habits to increase your self-awareness, regulate your emotions, and strengthen your relationships.\u003c\/li\u003e\n\u003cli\u003eStrategies to stop overthinking, manage anxiety, and make decisions with clarity.\u003c\/li\u003e\n\u003cli\u003eTechniques to communicate with empathy, set healthy boundaries, and build authentic connections.\u003c\/li\u003e\n\u003cli\u003eDaily micro-practices of less than 5 minutes that generate real changes thanks to neuroplasticity.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAnd the best part is that each habit is designed to integrate into your routine effortlessly, generating visible changes in a short time.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith this method you will learn to: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify your emotional triggers before they take control.\u003c\/li\u003e\n\u003cli\u003eRegulate your responses and stop reacting impulsively.\u003c\/li\u003e\n\u003cli\u003eFace changes and challenges with confidence and resilience.\u003c\/li\u003e\n\u003cli\u003eRegain inner calm even in the midst of chaos.\u003c\/li\u003e\n\u003cli\u003eStrengthen your self-esteem and feel more confident in your decisions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt's not a book of motivational phrases, but a proven system that has transformed the lives of thousands of people and can now transform yours.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe time has come to awaken your emotional intelligence and live with clarity, purpose, and serenity.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-18006437\"\u003eDaniel M. Oliver\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Daniel M. Oliver\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.41d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9789916787342\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 9916787344\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e Spanish\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY013000\"\u003eEmotions\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY040000\"\u003eExperimental Psychology\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL042000\"\u003eEmotions\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Daniel M. Oliver","offers":[{"title":"Default Title","offer_id":49397934457069,"sku":"9789916787342","price":19.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_f99a2a0c-1795-48a5-974e-a14cd22dd404.jpg?v=1771605165","url":"https:\/\/sureshotbooks.com\/es\/products\/los-7-hzabitos-de-la-gente-con-inteligencia-emocional-domina-tus-emociones-aumenta-tu-autoestima-y-recupera-el-control-de-tu-vida-9789916787342","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}