{"product_id":"making-great-relationships-simple-practices-for-solving-conflicts-building-connection-and-fostering-love-9780593577950","title":"Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love","description":"\u003cb\u003e\u003cb\u003e\"50 simple, powerful ways to improve your relationships at home and at work\" (Lori Gottlieb, author of \u003ci\u003eMaybe You Should Talk To Someone\u003c\/i\u003e), based on the latest findings in neuroscience, mindfulness, and positive psychology--by the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eNeurodharma\u003c\/i\u003e and \u003ci\u003eResilient\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eRelationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck. \u003cp\u003e\u003c\/p\u003eBut actually, new research shows that you \u003ci\u003ecreate\u003c\/i\u003e your relationships every day with the things you do and say, which gives you the ability to start improving them now. You have the power to make \u003ci\u003eall\u003c\/i\u003e your relationships better just by making simple changes that start inside yourself. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eBuddha's Brain \u003c\/i\u003eand \u003ci\u003eHardwiring Happiness, \u003c\/i\u003eRick Hanson, PhD, brings his trademark warmth and clarity to \u003ci\u003eMaking Great Relationships, \u003c\/i\u003ea comprehensive guide to fostering healthy, effective, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. As a psychologist, couples and family counselor, husband, and father, Dr. Hanson has learned what makes relationships go badly and what you can do to make them go better. \u003cp\u003e\u003c\/p\u003eGrounded in brain science and clinical psychology, and informed by contemplative wisdom, \u003ci\u003eMaking Great Relationships\u003c\/i\u003e offers fifty fundamental skills, including: \u003cp\u003e\u003c\/p\u003e- How to convince yourself that you truly deserve to be treated well\u003cbr\u003e- How to communicate effectively in all kinds of settings\u003cbr\u003e- How to stay centered so that conflict doesn't rattle you so deeply\u003cbr\u003e- How to see the good in others (even when they make it difficult)\u003cbr\u003e- How to set and maintain healthy boundaries or resize relationships as needed\u003cbr\u003e- How to express your needs so that they are more likely to be fulfilled \u003cp\u003e\u003c\/p\u003eWith these fifty simple yet powerful practices, you can handle conflicts, repair misunderstandings, get treated better, deepen a romantic partnership, be at peace with others, and give the love that you have in your heart. \u003ci\u003eMaking Great Relationships\u003c\/i\u003e will teach you how to relate better than ever with all the people in your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12306067\"\u003eRick Hanson\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\/Rodale\/Convergent\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.10w x 0.90d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780593577950\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0593577957\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL040000\"\u003eCommunication \u0026amp; Social Skills\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY017000\"\u003eInterpersonal Relations\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-FAM\"\u003eFamily \u0026amp; Relationships\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-FAM013000\"\u003eConflict Resolution\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eRick Hanson, PhD\u003c\/b\u003e, is a psychologist, senior fellow of UC Berkeley's Greater Good Science Center, and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he has been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and he has taught in meditation centers worldwide. He and his wife live in San Rafael, California, and have two adult children.\u003c\/p\u003e","brand":"Harmony\/Rodale\/Convergent","offers":[{"title":"Default Title","offer_id":48934598017261,"sku":"9780593577950","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_10c486fa-8d17-4a87-9485-c5cbd38beeb4.jpg?v=1761664163","url":"https:\/\/sureshotbooks.com\/es\/products\/making-great-relationships-simple-practices-for-solving-conflicts-building-connection-and-fostering-love-9780593577950","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}