{"product_id":"mastering-the-monthly-madness-how-therapy-helps-ease-the-mayhem-of-pmdd-9781038302601","title":"Mastering the Monthly Madness: How Therapy Helps Ease the Mayhem of PMDD","description":"You've probably been told, \"It's just PMS.\" Or heard, \"You're just being dramatic!\" Or perhaps even, \"Take two aspirin and calm down.\" You've likely been told, \"This is normal.\" But here's the thing: it might not be.\u003cbr\u003e\u003cbr\u003ePremenstrual dysphoric disorder (PMDD) often goes unnoticed and misunderstood-especially by the millions of people who have it around the globe. Nadine Evans spent decades being told all those things every 28 days or so while her premenstrual symptoms did their best to bring her world crashing down. A diagnosis of PMDD changed her life, and she's decided to spend the rest of it helping other people who are suffering and may not know why.\u003cbr\u003e\u003cbr\u003eIf the lead-up to your period sees you hit an emotional rock bottom, month after month after month, you may have PMDD. If you think-or know-you have PMDD, this book is for you. Mastering the Monthly Madness is a workbook that helps you develop the coping skills you need-not to just survive your cycle, but to thrive.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17326203\"\u003eNadine Evans\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e FriesenPress\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/12\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.28d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781038302601\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1038302609\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL011000\"\u003eMood Disorders | Depression\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL044000\"\u003eSelf-Management | General\u003c\/a\u003e\u003cbr\u003e","brand":"FriesenPress","offers":[{"title":"Default Title","offer_id":48934596673773,"sku":"9781038302601","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_cf0aaeb5-d834-4b67-894c-0bb5afe28fbb.jpg?v=1761664170","url":"https:\/\/sureshotbooks.com\/es\/products\/mastering-the-monthly-madness-how-therapy-helps-ease-the-mayhem-of-pmdd-9781038302601","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}