{"product_id":"meditacion-aprenda-a-meditar-usando-la-atencion-plena-utiliza-esta-guia-para-mejorar-tu-sueno-con-tu-practica","title":"Meditation: Learn How to Meditate Using Mindfulness (Use This Guide to Improve Your Sleep With Your Practice)","description":"\u003cp\u003e\u003cstrong\u003eWe have an excellent book in our hands that will guide meditation beginners on how to start this practice that will help us in many ways.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe purpose of this book is to change this. Made specifically for beginners, it is a complete guide that will help you understand the basics of meditation and will show you a variety of activities and strategies to incorporate this practice into your life.\u003c\/p\u003e\u003cp\u003eThis book will provide a wealth of detail on what meditation is, why it is important to practice it, how to be a meditation practitioner, in what aspects of your life you will see great improvement, and how to stay on track to reach your goals as quickly as possible.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-13246840\"\u003eUtka Cruz\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Daniel Heath\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/10\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.46d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781989808481\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1989808484\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e Spanish\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL019000\"\u003eMeditations\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL024000\"\u003eSelf-Management | Stress Management\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL023000\"\u003ePersonal Growth | Self-Esteem\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Daniel Heath","offers":[{"title":"Default Title","offer_id":48460142051565,"sku":"9781989808481","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_150ae80d-eb4c-4311-a21a-2c9d729944ac.jpg?v=1753661348","url":"https:\/\/sureshotbooks.com\/es\/products\/meditacion-aprenda-a-meditar-usando-la-atencion-plena-utiliza-esta-guia-para-mejorar-tu-sueno-con-tu-practica","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}