{"product_id":"meditations-for-breaking-the-habit-of-being-yourself-revised-edition-9781401949754","title":"Meditations for Breaking the Habit of Being Yourself: Revised Edition","description":"\u003cb\u003eThis relaxing mental-rehearsal guided meditation CD set \u003c\/b\u003efrom \u003cb\u003ebest-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics \u0026amp; neuroscience, Dr. Joe Dispenza \u003c\/b\u003eis a four-week companion meditation program to his book \u003cb\u003e\u003ci\u003eBreaking the Habit of Being Yourself\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e. \u003c\/i\u003eIt is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns and heal. \u003cp\u003e\u003c\/p\u003eBy placing your awareness on different parts of your body \"in space\" and on \"the space around your body,\" as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind--where unwanted habits and old programs exist. \u003cp\u003e\u003c\/p\u003eThe objective is to learn how to stay present and \u003cb\u003emake mindfulness and meditation a skill.\u003c\/b\u003e It is from this new place using the power of your subconscious mind that you will begin to make the miracle health and lifestyle changes that you desire! \u003cp\u003e\u003c\/p\u003eAlternate the two CDs to vary your daily meditation routine. For instructional use of the meditations, refer to chapters 9 through 13 of \u003ci\u003eBreaking the Habit of Being Yourself\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16605020\"\u003eJoe Dispenza\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/10\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 2\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.60h x 4.80w x 0.50d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781401949754\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1401949754\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL021000\"\u003eMotivational \u0026amp; Inspirational\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL019000\"\u003eMeditations\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL031000\"\u003ePersonal Growth | General\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eJoe Dispenza, D.C., New York Times best-selling author of You Are the Placebo, studied biochemistry at Rutgers University. He also holds a Bachelor of Science degree with an emphasis in neuroscience, and earned his Doctor of Chiropractic from Life University. He has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity. One of the scientists, researchers, and teachers featured in the award-winning film What the BLEEP Do We Know!?, Dr. Joe has lectured in 26 different countries and helped thousands of people around the world meet their goals. For more information about Dr. Joe and his workshops, please visit: www.drjoedispenza.com.\u003c\/p\u003e","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":48109476446445,"sku":"9781401949754","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_fb60a36c-6372-46d4-839b-2590a9366c71.jpg?v=1747606171","url":"https:\/\/sureshotbooks.com\/es\/products\/meditations-for-breaking-the-habit-of-being-yourself-revised-edition-9781401949754","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}