{"product_id":"self-love-workbook-for-women-trauma-recovery-empowering-exercises-to-build-self-worth-self-care-and-self-trust-9798886081718","title":"Self-Love Workbook for Women--Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust","description":"\u003cp\u003e\u003cstrong\u003eHeal from trauma and reclaim your purpose and joy--From the popular \u003cem\u003eSelf-Love for Women\u003c\/em\u003e workbook and journal series\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWomen affected by trauma sometimes struggle with feelings of self-doubt and shame, but safely exploring the legacy of the past is the courageous first step to restoring confidence and self-love. This compassionate workbook walks you through your healing journey, with uplifting activities and gentle advice from a trusted female therapist. Step into empathetic, evidence-based guidance on processing the past, releasing shame, creating secure relationships, and becoming a stronger version of yourself.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA supportive, easy-to-use guide\u003c\/strong\u003e--This workbook makes recovery approachable and welcoming, with short, simple exercises and guidance that is easy to understand and put into action.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePowerful healing tools\u003c\/strong\u003e--Learn how trauma can manifest in your life and ways to move through it, such as writing a letter to your inner child, learning a calming deep-breathing practice, and creating your own calendar of self-care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom an experienced therapist\u003c\/strong\u003e--Author Jordan Brown, LPC, is a trauma-informed therapist who helps women find freedom from perfectionism and low self-worth to feel more calm, confident, and connected in their lives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart of a popular series\u003c\/strong\u003e--This workbook is part of the same series as the ultra-popular \u003cem\u003eSelf-Love Workbook for Women\u003c\/em\u003e. The series is dedicated to helping you heal with compassion and embrace your true self.\u003c\/p\u003e\u003cp\u003eEmpower yourself to learn, grow, and face the future with the \u003cem\u003eSelf-Love Workbook for Women: Trauma Recovery\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-2627339\"\u003eJordan Brown\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.70d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798886081718\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL043000\"\u003ePost-Traumatic Stress Disorder (PTSD)\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL023000\"\u003ePersonal Growth | Self-Esteem\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY022040\"\u003ePsychopathology | Post-Traumatic Stress Disorder (PTSD)\u003c\/a\u003e\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":49234537480429,"sku":"9798886081718","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_cf2e6a61-5bb3-4e97-a5e5-eca57241866d.jpg?v=1767981708","url":"https:\/\/sureshotbooks.com\/es\/products\/self-love-workbook-for-women-trauma-recovery-empowering-exercises-to-build-self-worth-self-care-and-self-trust-9798886081718","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}