{"product_id":"tai-chi-a-beginners-guide-how-to-master-the-ancient-art-of-moving-meditation-9781533263629","title":"Tai Chi: A Beginner's Guide: How to Master The Ancient Art of Moving Meditation","description":"\u003cb\u003eHow to Master The Ancient Art of Moving Meditation!\u003c\/b\u003eThe practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects: Challenge - Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline.Improved coordination - Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement. It utilizes integrated whole-body movements, so it compels your body to move different parts at the same time with smoothness, correct speed, and harmony.\u003cb\u003eHere Is A Preview Of What You'll Learn...\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe Fundamentals of Tai Chi\u003c\/li\u003e\n\u003cli\u003eTai Chi Styles and Forms\u003c\/li\u003e\n\u003cli\u003eDifferent Tai Chi Moves\u003c\/li\u003e\n\u003cli\u003eLearning by understanding the moves\u003c\/li\u003e\n\u003cli\u003eTai Chi Warm Up Exercises\u003c\/li\u003e\n\u003cli\u003eThe Tai Chi Work-Out\u003c\/li\u003e\n\u003cli\u003eIntegration into Your Daily Life\u003c\/li\u003e\n\u003cli\u003e....and Much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eOrder your copy today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-8369077\"\u003eM. E. Dahkid\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/31\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.08d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781533263629\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1533263620\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SPO\"\u003eSports \u0026amp; Recreation\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SPO027000\"\u003eMartial Arts | General\u003c\/a\u003e\u003cbr\u003e\u003c\/b\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":44447287804141,"sku":"9781533263629","price":13.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_66067960-b4d7-4559-80f2-72a72bf3e801.jpg?v=1700291902","url":"https:\/\/sureshotbooks.com\/es\/products\/tai-chi-a-beginners-guide-how-to-master-the-ancient-art-of-moving-meditation-9781533263629","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}