{"product_id":"taichi-walking-for-women-over-50-gentle-walking-practices-for-strength-and-stability-9798243375795","title":"Taichi Walking for Women Over 50: Gentle Walking Practices for Strength and Stability","description":"\u003cp\u003eTaichi Walking for Women Over 50 is a gentle and empowering guide to improving balance, strength, and confidence through mindful walking. Designed specifically for women navigating the physical changes of midlife and beyond, this book offers a safe and accessible movement practice that supports stability without strain.\u003c\/p\u003e\u003cp\u003eThrough simple step by step guidance, readers learn how to walk with awareness, improve posture, reduce tension, and build functional strength for everyday life. No prior experience is required, and the practice can be done at home or outdoors in just a few minutes a day.\u003c\/p\u003e\u003cp\u003eThis book invites you to slow down, reconnect with your body, and rediscover walking as a powerful form of self care that supports long term health and independence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-18295727\"\u003eLu Chenx\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.05d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798243375795\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA007000\"\u003eExercise | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA051000\"\u003eMenopause\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50037577253101,"sku":"9798243375795","price":23.73,"currency_code":"USD","in_stock":true}],"url":"https:\/\/sureshotbooks.com\/es\/products\/taichi-walking-for-women-over-50-gentle-walking-practices-for-strength-and-stability-9798243375795","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}