{"product_id":"the-cycle-book-an-interactive-step-by-step-guide-to-tracking-hormones-and-knowing-your-body-9780593717059","title":"The Cycle Book: An Interactive Step-By-Step Guide to Tracking Hormones and Knowing Your Body","description":"\u003cb\u003eTake ownership of your hormones--and your health--one page at a time.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDeveloped by two leading women's health experts, \u003ci\u003eThe Cycle Book\u003c\/i\u003e helps you find clarity, the right treatment, and real relief--so you can finally feel like yourself again. \u003cp\u003e\u003c\/p\u003eWe're in the midst of a hormonal health awakening. For too long, those navigating PCOS, perimenopause, endometriosis, PMDD, and other hormonal symptoms have been dismissed and left without real support. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Cycle Book's\u003c\/i\u003e effective and trusted approach helps decode your body's patterns. Rooted in science and beautifully crafted, this 12-month undated workbook blends expert insight with clean, functional design. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTrack your period, ovulation and fertile window\u003c\/li\u003e\n\u003cli\u003eIdentify mental health patterns like anxiety, brain fog, irritability, and ADHD\u003c\/li\u003e\n\u003cli\u003eMonitor hormonal changes in mood, libido, fatigue, and stress\u003c\/li\u003e\n\u003cli\u003eUnderstand how your cycle influences your well-being\u003c\/li\u003e\n\u003cli\u003eExplore non-hormonal birth control with supportive guidance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eA midwife and sex therapist combine their clinical expertise with mindful self-care to help you move from confusion and fear to confidence and direction. No apps, no subscriptions, just you, your body, and science-backed tools. \u003cp\u003e\u003c\/p\u003eWhether you're trying to conceive, managing chronic health symptoms, or simply seeking balance, \u003ci\u003eThe Cycle Book\u003c\/i\u003e empowers you to reconnect with your body and live in sync with your natural cycles. \u003cp\u003e\u003c\/p\u003eNo more wondering if it's \"just in your head.\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17050590\"\u003eLaura Federico\u003c\/a\u003e,\u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-13272555\"\u003eMorgan Miller\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcher\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/28\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.90w x 0.80d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780593717059\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0593717058\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA024000\"\u003eWomen's Health | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA045000\"\u003eFertility \u0026amp; Infertility\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL045000\"\u003eJournaling\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLaura Federico LCSW, CST \u003c\/b\u003eis an AASECT certified sex and relationship therapist in private practice. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eMorgan Miller CPM, LM, IBCLC\u003c\/b\u003e is a certified professional midwife, activist, and birth center founder in private practice.","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":48913087430893,"sku":"9780593717059","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_05425046-e114-4b49-ac7e-ca871e87721d.jpg?v=1761233989","url":"https:\/\/sureshotbooks.com\/es\/products\/the-cycle-book-an-interactive-step-by-step-guide-to-tracking-hormones-and-knowing-your-body-9780593717059","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}