{"product_id":"the-essential-guidebook-to-mindfulness-in-recovery-second-edition-practical-mindfulness-skills-to-support-your-recovery-and-cultivate-inner-peace-r-9798990840126","title":"The Essential Guidebook to Mindfulness in Recovery, Second Edition: Practical Mindfulness Skills to Support Your Recovery and Cultivate Inner Peace, R","description":"\u003cstrong\u003eBUILD MINDFULNESS, STRENGTHEN RECOVERY, AND CREATE LASTING SOBRIETY\u003c\/strong\u003e\u003cstrong\u003eIncludes Guided Practices, Reflection Exercises, and Mindfulness Tools for Recovery\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eTHIS MINDFULNESS IN RECOVERY GUIDEBOOK MAKES HEALING PRACTICAL AND ACCESSIBLE\u003c\/strong\u003e\u003cp\u003eThe Essential Guidebook to Mindfulness in Recovery, Second Edition provides a clear and supportive approach to integrating mindfulness into recovery from all forms of addiction and sober living. Written by recovery educator and former Buddhist monk John Bruna, this guide combines evidence-based mindfulness practices with practical recovery tools used in treatment centers and recovery communities worldwide. Whether you are beginning your sobriety journey, returning after a setback, or supporting others in recovery, this book offers a structured path to build awareness, emotional regulation, and inner stability.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eWHAT YOU'LL FIND INSIDE\u003c\/strong\u003e\u003cp\u003e✔ A practical framework for mindfulness in addiction recovery\u003c\/p\u003e\u003cp\u003e✔ Seven core mindfulness skills that support lasting sobriety\u003c\/p\u003e\u003cp\u003e✔ Guided meditation for addiction recovery and emotional balance\u003c\/p\u003e\u003cp\u003e✔ Reflection exercises and journaling prompts for self-awareness\u003c\/p\u003e\u003cp\u003e✔ Practical tools used in recovery groups, treatment programs, and counseling settings\u003c\/p\u003e\u003cp\u003e✔ Mindfulness strategies that complement 12-step recovery and other recovery pathways\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eWHO THIS BOOK IS FOR\u003c\/strong\u003e\u003cp\u003e✔ Individuals working through addiction recovery\u003c\/p\u003e\u003cp\u003e✔ People seeking mindfulness practices for sobriety and emotional healing\u003c\/p\u003e\u003cp\u003e✔ Readers interested in mindful living in recovery and relapse prevention\u003c\/p\u003e\u003cp\u003e✔ Counselors, therapists, and recovery professionals seeking mindfulness recovery tools\u003c\/p\u003e\u003cp\u003e✔ Support groups and treatment programs looking for recovery workbook style resources\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eBEGIN BUILDING A MINDFUL LIFE IN RECOVERY\u003c\/strong\u003e\u003cp\u003eRecovery is not just about leaving addiction behind-it's about creating a life filled with purpose, awareness, and emotional balance. \u003cstrong\u003eStart building resilience, clarity, and mindful recovery today.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-9935292\"\u003eJohn Bruna\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tri Wisdom Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/25\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.44d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798990840126\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL026000\"\u003eSubstance Abuse \u0026amp; Addictions | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY036000\"\u003eMental Health\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-OCC\"\u003eMind, Body, Spirit\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-OCC010000\"\u003eMindfulness \u0026amp; Meditation\u003c\/a\u003e\u003cbr\u003e","brand":"Tri Wisdom Press","offers":[{"title":"Default Title","offer_id":50037633089773,"sku":"9798990840126","price":31.18,"currency_code":"USD","in_stock":true}],"url":"https:\/\/sureshotbooks.com\/es\/products\/the-essential-guidebook-to-mindfulness-in-recovery-second-edition-practical-mindfulness-skills-to-support-your-recovery-and-cultivate-inner-peace-r-9798990840126","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}