{"product_id":"the-prediabetes-action-plan-and-cookbook-a-simple-guide-to-getting-healthy-and-reversing-prediabetes-9781641524742","title":"The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes","description":"\u003cp\u003e\u003cstrong\u003eA powerful action plan and cookbook for reversing prediabetes and recovering your health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eToday is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Prediabetes Action Plan and Cookbook\u003c\/em\u003e is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Prediabetes Action Plan and Cookbook\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrediabetes explained\u003c\/strong\u003e--Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2-week meal and activity plan\u003c\/strong\u003e--Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and incorporating beneficial routines and activities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 delicious recipes\u003c\/strong\u003e--Healthy meets hearty (and happy) with recipes that everyone can enjoy like Spinach and Cheese Quiche, Baked Parmesan-Crusted Halibut, Carrot Cake, and so much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou know you have to make changes--\u003cem\u003eThe Prediabetes Action Plan and Cookbook\u003c\/em\u003e gives you the information and support you need to help make it happen.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-14473605\"\u003eCheryl Mussatto\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/25\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.45d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781641524742\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 164152474X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA039050\"\u003eDiseases \u0026amp; Conditions | Diabetes\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB025000\"\u003eHealth \u0026amp; Healing | Diabetic \u0026amp; Sugar Free\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA006000\"\u003eDiet \u0026amp; Nutrition | Diets\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCheryl Mussatto, MS, RD, LD, \u003c\/b\u003e is a Kansas-based registered dietitian with a master's degree in dietetics and nutrition. She is the author of two books, \u003ci\u003eThe Nourished Brain: The Latest Science on Food's Power for Protecting the Brain from Alzheimer's and Dementia\u003c\/i\u003e and \u003ci\u003eThe Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes\u003c\/i\u003e. Cheryl lives in northeast Kansas with her husband; they have four grown children. Learn more at EatWellToBeWellRD.com.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":49943061528813,"sku":"9781641524742","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_ba3336cf-cd43-4ee7-b0b6-a0456bd5f92b.jpg?v=1778264689","url":"https:\/\/sureshotbooks.com\/es\/products\/the-prediabetes-action-plan-and-cookbook-a-simple-guide-to-getting-healthy-and-reversing-prediabetes-9781641524742","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}