{"product_id":"the-psychological-toolkit-a-workbook-for-a-positive-self-and-identity-9781472147127","title":"The Psychological Toolkit: A Workbook for a Positive Self and Identity","description":"\u003cp\u003e\u003cb\u003eThe way you think about yourself affects how you live your life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Psychological Toolkit\u003c\/i\u003e, you will learn how to use psychology on your journey to knowing your true self. It is so important to take the time to understand how you view yourself, and to understand that your most important relationship is the one that you have with yourself. \u003cp\u003e\u003c\/p\u003eThis workbook will guide you through the development of your own positive theory and view of your unique self and identity. You will learn how to think about yourself on a deeper level, through honest, non-judgemental questioning, and based on what is of value to YOU. You will also: \u003cbr\u003e- Learn to engage proactively with the world and those around you\u003cbr\u003e- Develop new thinking skills and resources\u003cbr\u003e- Improve your autonomy and ownership of your thoughts, feelings and behaviours\u003cbr\u003e- Develop a strong understanding of your own identity and ongoing 'story'\u003cbr\u003e- Take control of your wellbeing, resilience and mental health\u003cbr\u003e- Increase your self-esteem and self-awareness\u003cbr\u003e- Improve your pro-social and citizenship behaviours to make a more positive impact in the world\u003cbr\u003e- Connect to your inner voice and become your own personal advisor\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-10498348\"\u003eJennifer Evans\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robinson Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/28\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.08h x 7.95w x 0.71d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781472147127\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 147214712X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-YAN\"\u003eYoung Adult Nonfiction\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-YAN051200\"\u003eSocial Topics | Self-Esteem \u0026amp; Self-Reliance\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-YAN\"\u003eYoung Adult Nonfiction\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-YAN024100\"\u003eHealth \u0026amp; Daily Living | Mental Health\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-YAN\"\u003eYoung Adult Nonfiction\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-YAN024090\"\u003eHealth \u0026amp; Daily Living | Mindfulness \u0026amp; Meditation\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJennifer Evans Fitzsimons\u003c\/b\u003e, PhD is a chartered psychologist with the Psychological Society of Ireland (PSI). She lectured for ten years in psychology and research methods at the American College Dublin, and University College Dublin, also publishing \u003ci\u003eYour Psychology Project\u003c\/i\u003e.\u003c\/p\u003e","brand":"Robinson Press","offers":[{"title":"Default Title","offer_id":44704383566061,"sku":"9781472147127","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_bcc3e4a5-e745-4693-a30d-534814d01e57.jpg?v=1703913916","url":"https:\/\/sureshotbooks.com\/es\/products\/the-psychological-toolkit-a-workbook-for-a-positive-self-and-identity-9781472147127","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}