{"product_id":"the-shyness-social-anxiety-workbook-2nd-edition-proven-step-by-step-techniques-for-overcoming-your-fear-16pt-large-print-edition-9780369323187","title":"The Shyness \u0026 Social Anxiety Workbook: 2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition)","description":"There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: Find your strengths and weaknesses with a self-evaluation; Explore and examine your fears; Create a personalized plan for change; Put your plan into action through gentle and gradual exposure to social situations.... Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12930633\"\u003eMartin M. Antony\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 596\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.81lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 1.21d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780369323187\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0369323181\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY017000\"\u003eInterpersonal Relations\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL036000\"\u003eAnxieties \u0026amp; Phobias\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL020000\"\u003eMood Disorders | General\u003c\/a\u003e\u003cbr\u003e","brand":"ReadHowYouWant","offers":[{"title":"Default Title","offer_id":48504360829165,"sku":"9780369323187","price":74.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_60cbded3-6452-4f81-b60b-d45a35352b6d.jpg?v=1754397206","url":"https:\/\/sureshotbooks.com\/es\/products\/the-shyness-social-anxiety-workbook-2nd-edition-proven-step-by-step-techniques-for-overcoming-your-fear-16pt-large-print-edition-9780369323187","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}