{"product_id":"train-like-a-fighter-get-mma-fit-without-taking-a-hit","title":"Train Like a Fighter: Get Mma Fit Without Taking a Hit","description":"\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cspan class=\"a-text-bold\"\u003eSculpt your body like an MMA pro!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eYou love watching your favorite MMA fighters compete and you'd love to get ripped like them—but without having to actually fight anyone. The good news is you don't have to become a fighter to look like one!\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eTrain Like a Fighter,\u003c\/span\u003e\u003cspan\u003e professional mixed martial artist and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eUFC legend Cat Zingano\u003c\/span\u003e\u003cspan\u003e offers step-by-step instructions for 60 exercises she uses to get in fighting shape—exercises focused on strengthening your upper body, core, and lower body, as well as full-body training movements.\u003cbr\u003e\u003cbr\u003eCat also gives you training programs filled with intense routines built from these exercises—all geared toward helping you reach your fitness and physique goals. At no point in following these programs will you have to take a punch, but once you've completed them, you'll definitely look like you can throw one! \u003cbr\u003e\u003cbr\u003eThis book's features include:\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e  *  The physical, mental, and emotional benefits\u003c\/span\u003e\u003cspan\u003e to training like an MMA fighter\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e  *  Proper techniques,\u003c\/span\u003e\u003cspan\u003e starting stances, and common moves, such as jabs, uppercuts, and kicks\u003cbr\u003e  \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e*\u003c\/span\u003e\u003cspan\u003e  \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eThe right kinds of gear\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eand equipment to use for training\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e  *  Exercises for warming up and cooling down\u003c\/span\u003e\u003cspan\u003e for exercises, routines, and programs\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e  *  Cat Zingano's personal training diet\u003c\/span\u003e\u003cspan\u003e as well as other diet tips\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"pd-product-id\"\u003e1465469966\u003c\/span\u003e\u003cspan\u003e    \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\n\u003ca\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003eEAN:\u003c\/strong\u003e\u003cspan\u003e 9781465469960\u003c\/span\u003e\n\u003c\/div\u003e","brand":"SureShot Books Publishing LLC","offers":[{"title":"Default Title","offer_id":50063257633005,"sku":null,"price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/ibg.common.titledetail_d2c1e409-0636-4cad-a289-e1968e0ee9b5.gif?v=1780406235","url":"https:\/\/sureshotbooks.com\/es\/products\/train-like-a-fighter-get-mma-fit-without-taking-a-hit","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}