{"product_id":"weight-lifting-is-a-waste-of-time-so-is-cardio-and-theres-a-better-way-to-have-the-body-you-want","title":"Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want","description":"\u003cp\u003eWALL STREET JOURNAL BESTSELLER\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDo you want to lose fat, gain muscle and build the body of your dreams without having to step foot in a gym or on a treadmill?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis book has the answer you've been searching for.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNo matter your age, sex, or conditioning status, this book will help you look and feel your best.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAnd guess what? 10 MINUTES IS ALL YOU NEED \u0026amp; YOU WON'T EVEN HAVE TO LEAVE YOUR HOUSE!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you're like most people that have tried fruitless weight lifting or tedious cardio, your body probably feels the negative effects - like aching, painful joints and the inability to lose stubborn fat.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOr perhaps you have:\u003cbr data-mce-fragment=\"1\"\u003eSpent years in the gym but struggle to gain muscle, lose belly fat and see real results. When you take your shirt off, it doesn't even look like you workout.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTried all the fad diets that just leave you hungry, frustrated and not losing any weight.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSeen all the muscular athletes in the gym and wonder what you're doing wrong.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWandered around the gym feeling defeated and confused about what exercises will help you achieve your dream body.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSuffered through injuries and pain from lifting weights with bad form and engaging in dangerous exercises.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWell, we're glad you found this book.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn Weight Lifting is a Waste of Time, authors Dr. John Jaquish and Henry Alkire present their scientifically proven approach that debunks myths surrounding traditional weightlifting and fad dieting.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEnter the \"Tony Stark of the Fitness Industry\"\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eJohn Jaquish, PhD, is well known for inventing what is now considered the most effective bone density building medical technology on the market.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis discovery led to his second invention, X3: the world's most powerful muscle building device based on variable resistance. X3 is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSome of the world's most elite athletes train with X3, including dozens of Olympians, NFL players, and NBA players.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBy the end of this book, you'll know and understand clear and simple steps to gain muscle, burn fat, and refuel your body.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFINALLY! You can feel confident at the beach and in the mirror —and you can do so at home.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith the methods and tools laid out in this book, you can achieve the bigger, leaner and stronger body you've always wanted.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHere's a quick sneak peek of what you'll learn:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEverything you've learned about weight training from bodybuilders and influencers is wrong. We'll explain how weightlifting does irreversible damage by overloading joints and underloading muscle.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eYou don’t need to spend endless hours in the gym to get your dream body. X3 provides the most effective at-home workout, no matter your age or sex.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eYou can grow muscle 3 times faster with the X3 workout system without taking harmful supplements or going to the gym.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFad diets like Keto simply don't work, and what nutrition system is scientifically proven to help keep the weight off.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eProlonged cardio keeps you fatter longer (and what to do instead).\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAre you ready to get the knowledge and tools you need to become the healthiest, leanest, most muscular version of yourself?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBinding:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003ePaperback\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePhysical Info:\u003c\/strong\u003e 266 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePublish Date:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e August 7, 2020\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr. John Jaquish | Henry Alkire","offers":[{"title":"Default Title","offer_id":42287068283117,"sku":"9781544508931","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/71XZrQfKoOL.jpg?v=1641452694","url":"https:\/\/sureshotbooks.com\/es\/products\/weight-lifting-is-a-waste-of-time-so-is-cardio-and-theres-a-better-way-to-have-the-body-you-want","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}