Bigger Leaner Stronger

Bigger Leaner Stronger

Model:  1938895304

Stock : In-Stock



Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Contributor(s): Matthews, Michael (Author)
ISBN: 1938895304   EAN: 9781938895302
Publisher: Oculus Publishers    
US SRP: $16.99 US 
Binding: Paperback
Pub Date: September 02, 2016
Annotation: If you want to build muscle, lose fat, and look great as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements regardless of your age then you want to read this book.
Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.
* You don't need to: spend hundreds of dollars per month on the worthless supplements that steroid fueled bodybuilders "swear by."
* You don't need to: constantly change up your weightlifting exercises to build muscle mass. Muscle building is much simpler than that.
* You don't need to: spend a couple of hours every day doing tons of weight training sets, supersets, drop sets, etc. In fact, this is a great way to get nowhere.
* You don't need to: grind out hours of boring cardio to shed ugly belly fat and get a six-pack. You don't HAVE to do any cardio, actually.
* You don't need to: obsess over "clean eating" and avoid "unhealthy" foods to get ripped. Flexible dieting is the real "secret" of effective bodybuilding nutrition.
Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, strong, and healthy bodies they truly desire.And in this book you re going to learn something most guys will never know...
The exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze...and it only takes a few months.
Additional Information
BISAC Categories:
- Sports & Recreation | General
- Health & Fitness | Exercise


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