Bodyweight: Workout Guide to Boosting Raw Strength & Getting Ripped Using Calisthenics, Isometrics, & Cross Training
Contributor(s): Nation, Fat Loss (Author)
ISBN: 1519674139 EAN: 9781519674135
Publisher: Createspace Independent Publishing Platform
US SRP: $19.97 US
Binding: Paperback: 86 pages
Annotation: Bodyweight 2.0: Discover A Comprehensive Guide On Getting Ripped And Achieving Your Dream Body!
Do any of these apply to you?
-You’re tired and frustrated with spending endless hours at the gym but seeing no results
-You’re bored of the same old workout routine
-You struggle to make time for a proper workout
-You want to build strength while increasing confidence and kick-starting your health to a whole new level If you find yourself nodding “Yes” to any of the above, then you are on the right page!
Bodyweight 2.0 Workout Guide will present you with a fresh, new approach to exercise by focusing on results aimed to increase your strength and get you ripped.
No need to complicate things. Just old fashioned work backed-up by a solid plan. Period.
By using calisthenics, isometrics and cross training, your body will experience the burn that it needs in order to look sexy and feel healthy at the same time.
What will you learn in this book? -What Bodyweight Training is -Basic Bodyweight Exercises -Advanced Bodyweight Exercises -The Workout -The Accompanying Diet -The Benefits of Bodyweight Training Plus much, much more
This item is Not Returnable
- Sports & Recreation | Bodybuilding & Weight Training
- Health & Fitness | Exercise
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