Fearless Menopause

Fearless Menopause

Model:  1641527307

Stock : In-Stock



Fearless Menopause: A Body-Positive Guide to Navigating Midlife Changes
Contributor(s): DePree, Barbara, MD (Author)
ISBN: 1641527307   EAN: 9781641527309
Publisher: Rockridge Press  
US SRP: $14.99 US  
Binding: Paperback: 166 pages
Pub Date: March 10, 2020
Annotation:  “The change” explained?an empowering, body-positive approach to menopause
If you’re one of the 25 million women who are going through menopause each year, you’re not alone. Fearless Menopause can help guide you through the physical and emotional changes that are a natural part of womanhood in a supportive way.
From navigating the four main menopausal stages to explaining the hormonal changes that can affect your mind and body, this essential menopause guide delivers straight talk and practical strategies you can use to manage your health and happiness during this transitional time. Never fear Fearless Menopause is here to explain what to expect during your “new normal” with kindness, empathy, and compassion.
With Fearless Menopause you’ll find:
Inclusive focus This concise self-care guide is welcoming to all women, no matter your age, background, or body type.
Just the facts Discover how to feel better fast with sourced medical information on menopause and perimenopause symptoms, and proposed treatments like hormone therapy from medical experts.
Modern touch An empowering design reinforces this book’s body-positive approach to menopause.
Get the knowledge you need to feel your best as you go through menopause with this compassionate guide.
Additional Information
BISAC Categories:
- Health & Fitness | Menopause
- Health & Fitness | Women's Health | General
- Health & Fitness | Healthy Living

Write a review

There's no reviews for this product, be the first to write a review.

Customers who bought this product also purchased

Bad Boyfriends
Model: 0991663624


Diary of a Stalker
Model: 160162199X


Entrepreneur Magazine
Model: SKU # 7095ML212


Fast Company Magazine
Model: 3724CF10


Just Mercy
Model: 081298496X


Keep Your Brain Young
Model: 0471430285


add chat to your website