{"product_id":"100-ways-to-future-proof-your-brain-9781069501509","title":"100 Ways To Future-Proof Your Brain","description":"\u003cp\u003e\u003cstrong\u003eIn a world racing toward AI dominance, \u003cem\u003e100 Ways to Future-Proof Your Brain\u003c\/em\u003e offers a functionally human roadmap to build resilience, clarity, and cognitive control.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBlending neuroscience, storytelling, and practical tools, AI neuroscientist and TED speaker \u003cstrong\u003eSarah Baldeo\u003c\/strong\u003e delivers \u003cstrong\u003e100 modular practices drawn from neuroscience and lived experience\u003c\/strong\u003e-each designed to rewire your mind, reclaim your focus, and reimagine how your brain thrives in complexity.\u003c\/p\u003e\u003cp\u003eThis is not a book of hacks-it's a handbook for authorship: of thought, identity, and the future. Whether you're facing burnout, chasing reinvention, or trying to build a brain that still feels like \u003cem\u003eyou\u003c\/em\u003e, this guide offers realistic, sometimes even fun, ways to evolve.\u003c\/p\u003e\u003cp\u003eFrom decoding dopamine to rewiring anxiety, from sparking awe and creativity to reviving ancient rituals, Baldeo's insights offer cognitive nutrition for the 21st-century mind.\u003c\/p\u003e\u003cp\u003eBased on research shared across 1,100+ global stages and major media outlets-CTV News, NBC, FOX, and TED-\u003cstrong\u003e\u003cem\u003e100 Ways to Future-Proof Your Brain\u003c\/em\u003e\u003c\/strong\u003e invites you to stop performing productivity and start redesigning the way your mind works.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17788154\"\u003eSarah Baldeo\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ARC \u0026amp; Edge\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 232\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.53d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781069501509\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1069501506\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SCI\"\u003eScience\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SCI090000\"\u003eCognitive Science\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL027000\"\u003ePersonal Growth | Success\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-COM\"\u003eComputers\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-COM004000\"\u003eArtificial Intelligence | General\u003c\/a\u003e\u003cbr\u003e","brand":"ARC \u0026 Edge","offers":[{"title":"Default Title","offer_id":48449893728493,"sku":"9781069501509","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_e85c2dec-bc5e-42da-8d8d-8acb9fd5e0f0.jpg?v=1753476734","url":"https:\/\/sureshotbooks.com\/products\/100-ways-to-future-proof-your-brain-9781069501509","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}