{"product_id":"a-year-of-zen-a-52-week-guided-journal-9781647397173","title":"A Year of Zen: A 52-Week Guided Journal","description":"\u003cp\u003e\u003cstrong\u003eReflect, meditate, and explore through a year of Zen journaling \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEach day is a new empty space to bring to life-it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. \u003c\/p\u003e\u003cp\u003eExplore topics from the mundane to the holy with creative prompts like: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReverence\u003c\/strong\u003e-Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeing a Curious Being\u003c\/strong\u003e-What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening Threshold\u003c\/strong\u003e-Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWalk the path of growth and build a mindful daily practice with this Zen Buddhism journal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-13745255\"\u003eBonnie Myotai Treace\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781647397173\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1647397170\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PHI\"\u003ePhilosophy\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PHI025000\"\u003eZen\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-REL\"\u003eReligion\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-REL092000\"\u003eBuddhism | Zen (see also Philosophy | Zen)\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL045000\"\u003eJournaling\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBONNIE MYOTAI TREACE, SENSEI, \u003c\/b\u003e is the founder of Hermitage Heart Zen, as well as the author of \u003ci\u003eWake Up: How to Practice Zen Buddhism\u003c\/i\u003e, \u003ci\u003eZen Meditation for Beginners\u003c\/i\u003e, and other books. She lives in Black Mountain, North Carolina, where she offers writing retreats and at-home meditation instruction\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":48456770584813,"sku":"9781647397173","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_4795349a-1ec6-4cab-9023-b1ca5ed46dc0.jpg?v=1753567532","url":"https:\/\/sureshotbooks.com\/products\/a-year-of-zen-a-52-week-guided-journal-9781647397173","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}