{"product_id":"adhd-workbook-for-women-proven-exercises-strategies-to-improve-executive-functioning-focus-and-motivation-essential-life-skills-for-women-9781806307616","title":"ADHD Workbook for Women: Proven Exercises \u0026 Strategies to Improve Executive Functioning, Focus and Motivation. Essential Life Skills for Women","description":"\u003cp\u003e\u003cstrong\u003eManage your ADHD and live your best life\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHaving ADHD comes with challenges, but it can also make you creative, unique, and energetic. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkill-building exercises\u003c\/strong\u003e-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelatable stories\u003c\/strong\u003e-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport for all women\u003c\/strong\u003e-This advice is designed to be useful no matter your age, your lifestyle, or when you were diagnosed.\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLearn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-5320240\"\u003eBryan Lane\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bryan Lane\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/22\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 376\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.78d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781806307616\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1806307618\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY013000\"\u003eEmotions\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY022060\"\u003ePsychopathology | Anxieties \u0026amp; Phobias\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY008000\"\u003eCognitive Psychology \u0026amp; Cognition\u003c\/a\u003e\u003cbr\u003e","brand":"Bryan Lane","offers":[{"title":"Default Title","offer_id":44444723544301,"sku":"1806307618","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_1ccdd7db-6b96-4e79-bc6d-1374937e00b6.jpg?v=1700248960","url":"https:\/\/sureshotbooks.com\/products\/adhd-workbook-for-women-proven-exercises-strategies-to-improve-executive-functioning-focus-and-motivation-essential-life-skills-for-women-9781806307616","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}