{"product_id":"anger-management-for-adults-with-adhd-how-to-recognize-and-manage-explosive-anger-9798372622647","title":"Anger Management for Adults with ADHD: How To Recognize And Manage Explosive Anger.","description":"\"Anger Management for Adults with ADHD: How to Recognize and Manage Explosive Anger\" is a self-help book that offers strategies and techniques for individuals with ADHD to better understand and manage their anger. The book begins by explaining the unique challenges that adults with ADHD may face in regulating their emotions, including impulsivity and difficulty with executive function. It then provides concrete tips for recognizing the signs of anger and managing it in a healthy way, including deep breathing exercises, mindfulness techniques, and problem-solving strategies. The book is designed to be a practical and accessible resource for those looking to better understand and control their anger. This book is however not a substitute for medical help, so seek medical help when needed.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-15858581\"\u003eChristina R. Gibson\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798372622647\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 8372622647\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-MED\"\u003eMedical\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-MED102000\"\u003eMental Health\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":44569259245805,"sku":"9798372622647","price":18.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_f0cc6717-3a11-4219-a65d-3f6d09cef35e.jpg?v=1701919982","url":"https:\/\/sureshotbooks.com\/products\/anger-management-for-adults-with-adhd-how-to-recognize-and-manage-explosive-anger-9798372622647","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}