{"product_id":"anxiety-depression-anger-toolbox-for-teens-150-powerful-mindfulness-cbt-positive-psychology-activities-to-manage-emotions-9781683732716","title":"Anxiety, Depression \u0026 Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT \u0026 Positive Psychology Activities to Manage Emotions","description":"\u003cp\u003eThis new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distressing thoughts and over-the-top emotions.\u003c\/p\u003e\u003cp\u003eWith over 30 years of clinical experience, Dr. Jeffrey Bernstein shares high-impact tools for teens' biggest demands -- school, social connections, body-image, and family dynamics. Inside you'll find 150 downloadable activities and worksheets to take control of: \u003c\/p\u003e\u003cp\u003e-Confidence and self-esteem\u003c\/p\u003e\u003cp\u003e-Overwhelming assignments\u003c\/p\u003e\u003cp\u003e-Schedule demands\u003c\/p\u003e\u003cp\u003e-Friend drama and pressure\u003c\/p\u003e\u003cp\u003e-Body-image struggles\u003c\/p\u003e\u003cp\u003e-Test anxiety\u003c\/p\u003e\u003cp\u003e-Self-sabotaging behaviors\u003c\/p\u003e\u003cp\u003e-Family frustration and conflicts\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-13092041\"\u003eJeffrey Bernstein\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pesi, Inc\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.60d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781683732716\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1683732715\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY022060\"\u003ePsychopathology | Anxieties \u0026amp; Phobias\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY013000\"\u003eEmotions\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY049000\"\u003ePsychopathology | Depression\u003c\/a\u003e\u003cbr\u003e","brand":"Pesi, Inc","offers":[{"title":"Default Title","offer_id":42686159683821,"sku":"9781683732716","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_f3f7eb68-0964-4dfa-903e-df997f7b7c1a.jpg?v=1649774427","url":"https:\/\/sureshotbooks.com\/products\/anxiety-depression-anger-toolbox-for-teens-150-powerful-mindfulness-cbt-positive-psychology-activities-to-manage-emotions-9781683732716","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}