{"product_id":"anxiety-relief-eft-tapping-anxiety-management-stress-solutions-for-overcoming-anxiety-worry-cravings-temptation-bad-habits-9781514230497","title":"Anxiety Relief: EFT Tapping: Anxiety Management \u0026 Stress Solutions for Overcoming Anxiety, Worry, Cravings, Temptation \u0026 Bad Habits","description":"\u003cb\u003eAchieve Emotional FREEDOM and Happiness for Life!\u003c\/b\u003e \u003cp\u003e This book teaches you how to use EFT Tapping and Affirmation Statements to reach your goals and dreams. It also gives you helpful tips and techniques to take advantage of the benefits of EFT and positive thinking in getting the things you want. This effective technique will also help with anxiety and phobias. \u003c\/p\u003e\u003cp\u003e The Emotional Freedom Technique is a collection of exercises, based on the psychology of Dr Roger Callahan, which removes hindrances to your goals by examining the unresolved emotional issues which are holding you back. \u003c\/p\u003e\u003cp\u003e The techniques in this book will show you tried and tested methods for you to use in your own life. Instead of a passive philosophy, EFT allows you to be pro-active and positively take control of your own emotional well-being. \u003c\/p\u003e\u003cp\u003e EFT allows you to be free of potentially damaging crutches, such as medications, and gives the power back to you. \u003c\/p\u003e\u003cp\u003e \u003cb\u003eHere Is A Preview Of What You'll Learn...\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eEmotional Freedom Technique: The Basics\u003c\/li\u003e \u003cli\u003eFoundation of EFT Tapping: Your Body's Energy Level\u003c\/li\u003e \u003cli\u003eEFT Tapping\u003c\/li\u003e \u003cli\u003eTips and Tricks to Make EFT More Effective\u003c\/li\u003e \u003cli\u003eUsing EFT Tapping to Address Specific Problems\u003c\/li\u003e \u003cli\u003eTap Your Way to a Happy Life\u003c\/li\u003e \u003cp\u003e Learn How to Use EFT to Accomplish Weight Loss, Conquer Emotional Problems and Achieve Happiness for Life Now! \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAnxiety Has No Place In Your Life. Conquer it!\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e It's normal to feel afraid and worried. In fact, harboring apprehensions is an essential trait needed for our very survival as humans. Ideally, knowing what we are afraid of is supposed to help us pay close attention to the problem at hand and devise solutions to address it right away. \u003c\/p\u003e\n\u003cp\u003e However, it's an entirely different thing when these same fears and insecurities begin to get the better of us. Anxiety comes about when we lose control of our fears. It becomes particularly troublesome when we cease to function well, if at all, because of our inability to pull ourselves together. \u003c\/p\u003e\n\u003cp\u003e As such, it is necessary to identify the factors that lead to anxiety, as well as the different strategies and techniques that can be used to overcome its debilitating effects. \u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eHere Is A Preview Of What You'll Learn...\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cli\u003eDefining Anxiety and Its Role in your Life\u003c\/li\u003e\n\u003cli\u003eUnderstanding the Triggers and Risk Factors that Cause Anxiety Disorders\u003c\/li\u003e\n\u003cli\u003eDetermining the Physical, Emotional and Behavioral Manifestation of Anxiety\u003c\/li\u003e\n\u003cli\u003eProbing the Effects of Anxiety on Your Personal and Professional Life\u003c\/li\u003e\n\u003cli\u003eAltering Negative Thought Patterns through Professional Help\u003c\/li\u003e\n\u003cli\u003eModifying Your Day to Day Lifestyle to Free Yourself from Anxiety\u003c\/li\u003e \u003cp\u003e Purchase your copy today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-8987475\"\u003eJessica Minty\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/08\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781514230497\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1514230496\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL031000\"\u003ePersonal Growth | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL036000\"\u003eAnxieties \u0026amp; Phobias\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/ul\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":48460916687085,"sku":"9781514230497","price":12.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_b6cc8510-1f57-4967-9c84-8ed7c3f9521c.jpg?v=1753671296","url":"https:\/\/sureshotbooks.com\/products\/anxiety-relief-eft-tapping-anxiety-management-stress-solutions-for-overcoming-anxiety-worry-cravings-temptation-bad-habits-9781514230497","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}