{"product_id":"basics-of-biomechanics-for-bodybuilding-a-guide-by-the-caribbean-thor-9798760644619","title":"Basics of Biomechanics for Bodybuilding: A guide by The Caribbean Thor","description":"TIRED OF BEING TOLD WHAT TO DO AT THE GYM BUT NOT UNDERSTANDING WHY? \u003cp\u003e\u003c\/p\u003eBiomechanics is the science that studies the motion and forces that produce movement in living organisms. \u003cp\u003e\u003c\/p\u003eThis guide will look at the structure, motion and, function of the muscles, bones, tendons and, ligaments as a whole in the body. The guide will then explain how they work together to create movement and optimal growth. \u003cp\u003e\u003c\/p\u003eOnce you gain understanding of the anatomy, function and interactions of your muscles and bones, you will be able to: \u003cp\u003e\u003c\/p\u003e - Make up routines with whatever you have available.\u003cbr\u003e - Walk into the gym without a plan and make up a routine on the spot\u003cbr\u003e. - Adapt your training session as it goes if certain equipment is taken. \u003cp\u003e\u003c\/p\u003eEvery trainer explains to you \"the right form\" but what's behind the right form? Why is it the right form? That's what you will learn in this book. I love my clients and I care for every single one of them like family. I want to help them evolve. I don't want them to need me forever. They've inspired me to create this piece of material because I believe it will be one of the most valuable pieces of information they will ever have in regards to training and bodybuilding. And now it will also be available for you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-15145270\"\u003eChristian Arthuro Perez\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/06\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798760644619\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 8760644613\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-NON\"\u003eNon-Classifiable\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-NON000000\"\u003eNon-Classifiable\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":44578487697645,"sku":"9798760644619","price":58.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_377d84b8-6ecf-4c9d-aed7-49581c3b33aa.jpg?v=1702048165","url":"https:\/\/sureshotbooks.com\/products\/basics-of-biomechanics-for-bodybuilding-a-guide-by-the-caribbean-thor-9798760644619","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}