{"product_id":"bland-diet-cookbook-diet-guide-50-healthy-recipes-2-week-diet-plan-to-eliminate-gastritis-diverticulitis-acid-reflux-and-upset-stomach-9798531944351","title":"Bland Diet Cookbook: Diet Guide, 50 Healthy Recipes, 2-Week Diet Plan To Eliminate Gastritis, Diverticulitis, Acid Reflux and Upset Stomach","description":"Our digestive system is in charge of turning food into energy and removing waste from our bodies. Given the amount of work and food that it must process, it may encounter challenges that affect its operations. \u003cb\u003eConstipation, intestinal inflammation, bloating, diverticulitis, and acid reflux\u003c\/b\u003e are just a few of the disorders that might develop.\u003cbr\u003eIf such serious issues occur, \u003cb\u003eour digestive system needs adequate time to heal\u003c\/b\u003e while still getting enough nutrients to support the body. \u003cb\u003eThis can be achieved by following an eating plan called a bland diet.\u003c\/b\u003e It is a diet that excludes fibrous, raw, spicy and fatty food, as well as food that is hard to digest. However, this does not mean that a bland diet means eating flavorless and boring food.\u003cbr\u003eThis book will show you a plethora of healthy, easy, nutritious and delicious recipes, which will make your life and diet easier.\u003cbr\u003eInside this book, you can find: \u003cul\u003e\n\u003cli\u003eGeneral guide to Bland diet;\u003c\/li\u003e\n\u003cli\u003e50 healthy recipes for everyday meals, including pictures and nutrition facts;\u003c\/li\u003e\n\u003cli\u003eTricks and tips for cooking;\u003c\/li\u003e\n\u003cli\u003eA 2-Week diet plan;\u003c\/li\u003e\n\u003cli\u003eEndless benefits for your health!\u003c\/li\u003e\n\u003c\/ul\u003eRecipes presented in this book are very healthy, delicious and fulfilling and can be used by all family members - from children to adults.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-14491493\"\u003eArchibald Johansson\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.28d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798531944351\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 853194435X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB039000\"\u003eHealth \u0026amp; Healing | General\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":44578199437549,"sku":"9798531944351","price":16.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_2c619833-3ad0-431e-ba9d-2a38cff2e1a4.jpg?v=1702042704","url":"https:\/\/sureshotbooks.com\/products\/bland-diet-cookbook-diet-guide-50-healthy-recipes-2-week-diet-plan-to-eliminate-gastritis-diverticulitis-acid-reflux-and-upset-stomach-9798531944351","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}