{"product_id":"bodybuilding-cable-training-sculpt-your-body-with-the-strength-of-cables-workout-programs-9798304604871","title":"Bodybuilding Cable Training: Sculpt Your Body With the Strength of Cables. Workout Programs","description":"Sculpt Your Body with the Power of CablesTired of monotonous workouts and slow results?Discover the power of cable training, the key to maximizing your muscle growth and achieving the physique you've always desired.\u003cb\u003eThis book is more than just an exercise manual; it's a complete guide that will accompany you step-by-step on your cable bodybuilding journey.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eHere's what you'll find: \u003c\/i\u003e\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003eUnderstand the science\u003c\/i\u003e\u003c\/b\u003e behind cable training: Discover why this methodology is so effective and how to best leverage its advantages over free weights and machines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003eMaster the principles of bodybuilding\u003c\/i\u003e\u003c\/b\u003e: Learn how to apply the concepts of hypertrophy, mechanical tension, metabolic stress, and muscle damage to achieve concrete results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003eBuild a personalized training program\u003c\/i\u003e\u003c\/b\u003e: Discover how to define volume, frequency, load, exercise type, and progression based on your goals and experience level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003eUnlock the potential of every muscle\u003c\/i\u003e\u003c\/b\u003e: Explore muscle anatomy and learn how cables can help you maximize recruitment of every muscle group, from back to chest, legs to arms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003eImprove your technique and form\u003c\/i\u003e\u003c\/b\u003e: Avoid common mistakes and learn to perform exercises with maximum effectiveness and safety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003eIntegrate cables with other training methods\u003c\/i\u003e\u003c\/b\u003e: Discover how to combine cable training with free weights, machines, and bodyweight training for even more impressive results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003eNutrition for success\u003c\/i\u003e\u003c\/b\u003e: Learn how to fuel your body to maximize muscle growth and definition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eThis book is for you if: \u003c\/i\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eYou're a \u003ci\u003ebeginner\u003c\/i\u003e who wants to start cable training.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eYou're an \u003ci\u003eintermediate\u003c\/i\u003e or advanced athlete looking to improve your results.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eYou're a bodybuilding \u003ci\u003eenthusiast\u003c\/i\u003e searching for new techniques and strategies.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-10635786\"\u003eAndrea Raimondi\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798304604871\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SPO\"\u003eSports \u0026amp; Recreation\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SPO047000\"\u003eTraining\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":48463063744749,"sku":"9798304604871","price":19.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_b09bf31e-b5c4-4b3f-8393-efa990a0e660.jpg?v=1753717332","url":"https:\/\/sureshotbooks.com\/products\/bodybuilding-cable-training-sculpt-your-body-with-the-strength-of-cables-workout-programs-9798304604871","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}