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Learn The Best Way To Use Your Body And The New Pyramid Program To Have The Body And Confidence You've Always Wanted INCLUDES 5 SEPARATE WORKOUTS!

Are you looking to get into shape? Do you want to make massive improvements to your body and your overall health? Do you want to look better, feel better and have more confidence? Are you looking for a new routine you can be excited about? Do you struggle to go to the gym or do you just not have enough time to work out regularly? Everyone at some point struggles with all of these questions. Most people give up and wait for next year's new year's resolution to make a change. Will you be one of those people? If you want to make a simple choice to make the changes you want for your body, then you don't need fancy equipment or an expensive gym membership. You just need yourself! Calisthenics and bodyweight training has been around for thousands of years. By taking these timeless principles and pairing them with a brand new workout program, you're in the perfect position to get exactly what you want. Calisthenics Bodyweight Training is a comprehensive, all-inclusive guide featuring not only the principles of calisthenics but also the principles of building a workout program, a nutritional guide and the most important information of all: the pyramid program. The pyramid program focuses on shorter workouts in a shorter amount of time.

This allows anyone with or without time constraints to get a powerful and intense workout fast! No need to spend hours in the gym training. Results with the pyramid program can be achieved in less than 22 minutes! This book contains 5 simple and easy to do workouts with instructions included. Just pick one or a combination of any of them and get to work! So if you want to look better, feel better, and have more confidence, Calisthenics Bodyweight Training can help you get there. Don't wait, don't hesitate. Grab this book now and start to transform your body and your life today!

Here Is A Preview Of What You'll Learn To Help You Look Better, Feel Better, And Achieve Your Exercise Goals!

  • 5 Easy To Follow Workouts Complete With Exercise Instructions
  • 5 Essential Principles To Follow For The Best Results!
  • The Foundations Of Good Nutrition And How To Maximize All Of Your Combined Efforts
  • The Core Compenents Of The New Pyramid Program And How To Use It To Get The Body You Want
  • How Calisthenics Works To Help Your Body In The Best Way
  • Much, much more!

This book has a 100% Money Back Guarantee. If these principles don’t work for you, send it back. No questions asked! DON'T WAIT! LEARN THE SECRETS OF CALISTHENICS AND THE PYRAMID PROGRAM TODAY! Download your copy NOW Tags: Calisthenics, Bodyweight, Bodyweight Training, Street Workout, Calisthenics For Beginners, Bodyweight Exercises, Calisthenics Routines, Calisthenics Workout, Bodyweight Workout, Calisthenics Training, Calisthenics Books, Weight Training, Training, Yoga, Pilates, Bodyweight Training Exercise, Bodyweight, Calisthenics

Binding: Paperback

Physical Info: 36 pages

Publish Date: April 10, 2016

This item is Not Returnable