{"product_id":"caribbean-paleo-75-wholesome-dishes-celebrating-tropical-cuisine-and-culture-9781645678908","title":"Caribbean Paleo: 75 Wholesome Dishes Celebrating Tropical Cuisine and Culture","description":"\u003cp\u003e\u003cb\u003eSavor Traditional Tropical Cuisine the Paleo Way\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003eTake a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad and more--all of which are full of bold flavors and fresh ingredients. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhat could beat mouthwatering Jerk Chicken Under a Brick, Oven-Braised Oxtail or Brown Stew Fish? Perhaps only Althea's Nutty Farine Pilaf, Salt Fish Cakes or craveable Coconut Sweet Bread! Recipes such as Shrimp Chow Mein, Cassava Couscous Salad and Pepper Steak swap out noodles and rice for nutrient-dense--and delicious!--ingredients like squash, cassava and cauliflower rice, resulting in wholesome Paleo-friendly meals that pack a big punch of flavor. \u003cp\u003e\u003c\/p\u003eWhether you are reconnecting with family roots or looking to re-create your favorite dishes from a trip to the Caribbean, this collection is the only guide you'll need to incorporate flavor-packed authentic dishes into your gluten-free or Paleo kitchen.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-15579037\"\u003eAlthea Brown\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Page Street Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/22\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.99h x 7.83w x 0.35d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781645678908\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1645678903\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB111000\"\u003eHealth \u0026amp; Healing | Gluten-Free\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB016000\"\u003eRegional \u0026amp; Ethnic | Caribbean \u0026amp; West Indian\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eThe founder of the Metemgee blog and a certified Whole30 coach, Althea Brown is a revolutionary voice in Caribbean Paleo cooking. She is dedicated to sharing the traditional Caribbean and Guyanese dishes she grew up eating, and she is dedicated to making her cuisine accessible to those with gluten allergies and sensitivities. Born and raised in Georgetown, Guyana, Althea Brown currently lives in Denver, Colorado with her husband and three children.\u003c\/p\u003e","brand":"Page Street Publishing","offers":[{"title":"Default Title","offer_id":44478154801389,"sku":"9781645678908","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_7e5262e9-d9c4-498c-814f-69522b092df5.jpg?v=1700710008","url":"https:\/\/sureshotbooks.com\/products\/caribbean-paleo-75-wholesome-dishes-celebrating-tropical-cuisine-and-culture-9781645678908","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}