{"product_id":"chair-yoga-for-seniors-over-60-to-lose-weight-28-day-weight-loss-challenge-bonus-audiobook-and-video-courses-9798878889605","title":"Chair Yoga for Seniors Over 60 to Lose Weight: 28-Day Weight Loss Challenge + BONUS: Audiobook and Video Courses","description":"\u003cp\u003e\u003c\/p\u003eUnlock the Secret to a Healthier You: Chair Yoga for Seniors Over 60 to Lose WeightAre you tired of feeling like your age is holding you back from achieving your weight loss goals?Do you yearn for a fun, accessible way to shed those extra pounds and regain your youthful energy?\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNow, let me tell you a little story about how I discovered the transformative power of chair yoga and how it helped me shed those stubborn pounds. My name is Carol Bolden, and I am a certified yoga instructor and a passionate advocate for seniors' health and wellness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eI was once like you, struggling to find a weight loss solution that was both effective and safe for my age. I scoured countless resources, but nothing seemed to work for me. It was frustrating and disheartening. But I refused to give up. I knew there had to be a better way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThat's when I stumbled upon the world of chair yoga. I was skeptical at first, but as I delved deeper into this practice, I began to see incredible results. Not only did I lose weight, but I also felt more energetic, flexible, and balanced. I knew I had to share this life-changing discovery with others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this book, I have compiled everything I have learned about chair yoga for seniors over 60 to lose weight. You'll find a 28-day weight loss challenge, along with a bonus audiobook and video courses to guide you every step of the way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHere's what you can expect from this book: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA comprehensive guide to chair yoga designed specifically for seniors over 60\u003c\/li\u003e\n\u003cli\u003eStep-by-step instructions and clear illustrations for each pose and exercise\u003c\/li\u003e\n\u003cli\u003eA 28-day weight loss challenge to keep you motivated and on track\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eA bonus audiobook for easy listening and learning on-the-go\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eVideo courses to provide visual demonstrations and further guidance\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eEven if you've never tried yoga before or have mobility issues, this book is for you. The chair yoga poses and exercises are gentle and adaptable to your needs, ensuring a safe and enjoyable experience.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSo, what are you waiting for? \u003cp\u003e\u003c\/p\u003eEmbrace the power of chair yoga and embark on a life-changing journey towards a healthier, happier you.\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16841632\"\u003eCarol Bolden\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/07\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.16d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798878889605\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA018000\"\u003ePhysical Impairments\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":48457648570605,"sku":"9798878889605","price":17.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_a0b466e2-9bac-4e9b-a041-0d38067f13c6.jpg?v=1753585448","url":"https:\/\/sureshotbooks.com\/products\/chair-yoga-for-seniors-over-60-to-lose-weight-28-day-weight-loss-challenge-bonus-audiobook-and-video-courses-9798878889605","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}