{"product_id":"christian-based-cognitive-behavioural-therapy-how-to-become-mindful-of-christ-9798594889323","title":"Christian based Cognitive Behavioural Therapy \u0026 how to become Mindful of Christ","description":"Do you struggle with unhelpful thoughts, painful feelings and toxic emotions? Are you looking for a way to improve your mental health and strengthen your bond with Christ? Combining practical CBT approaches with affirming scriptures and prayer this book offers a unique programme to help Christians to move towards healing their mental health, whilst keeping the love of the Lord Jesus in mind.CbCBT doesn't offer a quick fix, it is the first step on a journey of discovery and wellbeing. Following this programme could strengthen your mental health and your faith. - 8 guided sessions - Includes prayer, scripture, questions and space for responses- to encourage positive change.-Authors testimony in prologue and testimonies of five other people, demonstrating how God has helped their mental health- for reassurance \u0026amp; encouragement.- An overview of mental health and the different attitudes and approaches towards it- for further information.- Includes how to practice biblical mindfulness \u0026amp; meditation- to achieve the peace of the Holy Spirit even when life is hard. \u003cp\u003e\u003c\/p\u003eCan be done individually, in small groups or with the author, who offers support \u0026amp; accountability alongside the 8 session course. For more info head to: mindfulofchrist.net\/christian-based-cbt\/ \u003cp\u003e\u003c\/p\u003eWith royalties received, regular donations will be made to the Beachy Head Chaplaincy Team. Who are a valued search and rescue charity that seek to save lives. bhct.org.uk \u003cp\u003e\u003c\/p\u003eDO YOU HAVE A CHURCH\/ MINISTRY\/ ORGANISATION\/ EVENT?\u003cul\u003e\n\u003cli\u003eTHEN SAVE UP TO 50% ON BULK ORDERS FROM 9-999 ITEMS. Head here: www.mindfulofchrist.net\/books\u003c\/li\u003e\n\u003cli\u003eWANT LAUREN AS A SPEAKER? Head here: www.mindfulofchrist.net\/speaking\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-14262995\"\u003eLauren Josephine Roskilly\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/20\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798594889323\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 8594889321\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-REL\"\u003eReligion\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-REL070000\"\u003eChristianity | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-REL\"\u003eReligion\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-REL006110\"\u003eBiblical Meditations | General\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":44577871134957,"sku":"9798594889323","price":13.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_6e0b16a9-1208-4de2-9ca6-9b76112c00ac.jpg?v=1702037015","url":"https:\/\/sureshotbooks.com\/products\/christian-based-cognitive-behavioural-therapy-how-to-become-mindful-of-christ-9798594889323","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}