{"product_id":"dash-diet-for-beginners-the-ultimate-guide-for-dash-diet-weight-loss-and-hypertension-dash-diet-cookbook-for-breakfast-lunch-and-dinner-reci-9781548276584","title":"Dash Diet for Beginners: The Ultimate Guide for Dash Diet Weight Loss and Hypertension: Dash Diet Cookbook for Breakfast, Lunch and Dinner Reci","description":"This book includes two books. \u003cb\u003eBook 1\u003c\/b\u003e \u003cb\u003eThe Dash Diet\u003c\/b\u003e \u003cb\u003eAchieve Your Goals to Live Longer, Happier and Healthier\u003c\/b\u003e In recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of people face every day. This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating. \u003cb\u003eThere are the main proven benefits of Dash diet: \u003c\/b\u003e \u003cul\u003e \u003cli\u003eReduce Blood Pressure\u003c\/li\u003e \u003cli\u003eLowered Cholesterol\u003c\/li\u003e \u003cli\u003eWeight Loss\u003c\/li\u003e \u003c\/ul\u003e \u003cb\u003eDASH Diet Recipes teaches you: \u003c\/b\u003e \u003cul\u003e \u003cli\u003eQuick, easy \u0026amp; delicious 30 MINUTE recipes\u003c\/li\u003e \u003cli\u003eThe top DASH diet recipes\u003c\/li\u003e \u003cli\u003eDASH diet recipes for dinner\u003c\/li\u003e \u003cli\u003eDASH diet recipes for breakfast\u003c\/li\u003e \u003cli\u003eDASH diet recipes for lunch\u003c\/li\u003e \u003cli\u003eDASH diet appetizers\u003c\/li\u003e \u003cli\u003eDASH diet salads\u003c\/li\u003e \u003cli\u003eDASH diet recipes for dressings, sauces and dips\u003c\/li\u003e \u003cli\u003e.....and more \u003c\/li\u003e \u003cul\u003e To guide you in improving, we have prepared an amazing collection of recipes that are fun and easy to prepare. No need to call a nutritionist  All you will need is just a touch of creativity. With that in mind, let me take you into the world of healthy eating - towards a healthier, slimmer you  \u003cb\u003eTake action today and download this book a to reap the benefits of the DASH Diet and start becoming the person you want to be. Life is too short to be okay with just being \"ok.\" Start becoming amazing today \u003c\/b\u003e ******* \u003cb\u003eBook 2 \u003c\/b\u003e \u003cb\u003eDash Diet\u003c\/b\u003e Nowadays, the average person's diet is filled with foods that are not suitable for human consumption, but we have become so accustomed to them that we disregard health issues and continue to eat them. The DASH diet takes account of modern day living and allows you freedom of choice to a certain degree, rather than restriction. \u003cb\u003eA person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure.\u003c\/b\u003e Excess weight and high blood pressure are the cause of many terrifying illnesses. Don't wait until it's too late. Download this book, learn about the Dash Diet, follow its guidelines, and enjoy the delicious recipes. This book is all you need to get started on the Dash Diet and become healthy and fit once and for all. The diet is relatively easy, provided you are ready for a lifestyle change. Should you decide to get started with it, this book will guide you through every step of the way and provide you with information that is sure to help you make a smooth transition. \u003cb\u003eEnjoy 2 books for the price of 1\u003c\/b\u003e \u003cb\u003eScroll to the top and select the \"BUY\" button for instant download\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11190783\"\u003eRobin Anders\u003c\/a\u003e, \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11804997\"\u003eWilliam Smith\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/22\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.27d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781548276584\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1548276588\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB070000\"\u003eMethods | Quick \u0026amp; Easy\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":44433419960557,"sku":"1548276588","price":13.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_04009d44-6e2b-4c73-aeb9-fbaebec53fdf.jpg?v=1700063601","url":"https:\/\/sureshotbooks.com\/products\/dash-diet-for-beginners-the-ultimate-guide-for-dash-diet-weight-loss-and-hypertension-dash-diet-cookbook-for-breakfast-lunch-and-dinner-reci-9781548276584","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}