{"product_id":"dbt-for-dating-workbook-mindfulness-and-emotional-skills-for-sensitive-singles-9798987095621","title":"DBT for Dating Workbook: Mindfulness and Emotional Skills for Sensitive Singles","description":"Does modern dating have you feeling frazzled and frustrated? \u003ci\u003eDBT for Dating Workbook \u003c\/i\u003ecan help you get centered and teach you to mindfully navigate emotions. Research shows that Dialectical Behavior Therapy (DBT) is an effective treatment for managing difficult emotions, traumatic stress, and mood disorders. This encouraging and practical guide adapts DBT for sensitive singles as they navigate the ups and downs of dating. Readers will learn DBT skills, complete helpful exercises and answer reflection questions to gain self-awareness to make wise choices in their search for a healthy and loving relationship.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-15989817\"\u003eVanessa Claire Soleil\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Un Oeuf Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.39d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798987095621\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 8987095622\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY013000\"\u003eEmotions\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Un Oeuf Press","offers":[{"title":"Default Title","offer_id":44568958370029,"sku":"9798987095621","price":19.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_3a11d693-35cf-4dcc-b4ed-372b0804bda2.jpg?v=1701914853","url":"https:\/\/sureshotbooks.com\/products\/dbt-for-dating-workbook-mindfulness-and-emotional-skills-for-sensitive-singles-9798987095621","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}